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Mindful Media adding intention to what we take in
The Power of mental health seen in our culture...
Because of the vulnerable and unseen nature of mental health, there will always be a certain stigma attached to it. Sometimes, it helps to see this vulnerability portrayed in our culture, to push us in the right direction and open us up to healing and a deeper sense of humanness and empathy.
Some of these resources are for kids and adults, but some are just for adults, and some are simply fun to watch or listen to. Look for descriptions to help guide you.
Movies & TV Watching empathetic & moving characters on screen can inspire us and our kids to feel compassion and connection. These movies all have characters that move us toward that place. Make sure to look for the rating for each movie to see if it will be appropriate for your child to watch. Common Sense Media has great guidelines for appropriate viewing ages.
Books for Parents
Books for teens
Books for children
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